Do you ever find yourself eating when you're not really hungry?
Later you're still unsatisfied and filled with regrets?
Next time ask yourself;
What am I really craving?
Maybe you need to get out those paints, crayons, and markers.
Grab your camera and go for a walk.
Thread your sewing machine and whizzz away!
Get out those gardening tools and plant that garden.
Let's officially give ourselves permission
to satisfy the true cravings
of our heart.
Carol B.
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