Do you ever find yourself eating when you're not really hungry?
Later you're still unsatisfied and filled with regrets?
Next time ask yourself;
What am I really craving?
Maybe you need to get out those paints, crayons, and markers.
Grab your camera and go for a walk.
Thread your sewing machine and whizzz away!
Get out those gardening tools and plant that garden.
Let's officially give ourselves permission
to satisfy the true cravings
of our heart.